No two treatment plans look the same.
We work with you to utilize an optimal combination of treatment modalities for your particular needs.
Dry Needling
Address muscle tightness, relieve myofascial pain, tension headaches, and find fast relief. Physio Works uses a combination of Dry Needling Techniques including: Superficial, Deep, Trigger Point and Electrical Stimulation to help each patient see their desired results.
Deep Tissue Massage / Myofascial Release
Help normalize muscle tension, decrease soreness, reduce myofascial and trigger point pain, improve mobility and speed up recovery with targeted massage therapy (including deep-tissue, sports massage, and myofascial release) combining relaxation with rehabilitative benefits.
Corrective Exercise Programs
Fix underlying issues with intentional, personalized plans rather than generic routines or internet guessing. Physio Works’ corrective exercise programs target muscle imbalances and mobility restrictions with personalized workouts, helping clients build strength, improve range of motion, and prevent re-injury.
Cupping
Achieve pain relief and recovery through this technique. Suction cups are used to improve blood flow and loosen fascial restriction, aiding in faster recovery and offering an effective, non-invasive and holistic treatment option.
Shockwave Therapy
(aka Extracoporeal Shock Wave Therapy (ESWT)) - Treat pain and promote healing through increased blood supply. This non-invasive treatment the uses acoustic (sound) waves to help heal tendinopathies, plantar fasciitis, joint pain, boney edema, stress fractures, and muscle strains or tears. It especially helps with areas that are difficult to heal due to poor blood supply.
Joint Mobilization and Stretching Techniques
Joint mobilization restores joint arthrokinematics (movement within the joint) for improved pain free range of motion. Stretching can be done passively, hands on thru PNF with your therapist, and independently thru corrective exercise. We will choose the best methods for you to increase flexibility safely.
Balance Training and Neuromuscular Reeducation
Regain steady, confident movement after injuries or neurological issues. This specialized balance and coordination training retrains the body’s motor control, proprioception, and nerve-muscle connections.
Kinesio Taping
Reduce pain, improve lymph circulation, reduce acute bruising and edema, improve postural awareness, and enhance the body’s natural healing process during physical activity or recovery. This technique uses elastic tape to provide biofeedback to muscles and joints, and gently lifts the skin to promote circulation without restricting range of motion.